Spiritual Development and Mindfulness

Service Description

This private classes for spiritual development and mindfulness is designed to keep you in present time. By staying in present time, you cultivate present moment awareness. Through the practice of mindfulness and meditation, you learn practical, easy to incorporate techniques that can be adapted to daily life. These practices cultivate inner peace, by moving you beyond the daily stresses and limiting beliefs. With this freed up energy you experience more overall satisfaction in life. Spiritual development and mindfulness is not a therapy session, nor am I a licensed therapist. We do not spend too much time reliving past events and revisiting the stories that accompany these past experiences. Spiritual development and mindfulness is an empowering step toward gaining control of life. Through the art of mindfulness and meditation, you begin to open the channel from your thinking conscious mind to the subconscious aspect of who you really are. This is a journey of self-discovery. Donations accepted via Venmo @Carmen-Rose-18. For U.S. mail, please email me for postal address. Do not use studio address.

Contact Details