ZOOM Slow Flow Yoga Tue 4pm PT

Service Description

Zoom Slow Flow Yoga is a calming and mindful yoga class conducted via Zoom, designed for all levels of practitioners. This session focuses on gentle deliberate movements and deep breathing to help enhance flexibility balance, and relaxation. Ideal for those looking to unwind, improve posture, and cultivate a sense of inner peace. Slow Flow Yoga emphasizes the connection between breath and movement. The online format allow participants to join from the comfort of their homes making it convenient and accessible. TO REGISTER TEXT CARMEN @ 805-296-1287 Donate via Venmo @Carmen-Rose-18 IMPORTANT - your video camera must be working and on. This is an online community gathering where we can greet one another via a smile, a wave, or a Namaste.

Contact Details